Discover a revolutionary approach to trauma and emotional healing with Rapid Resolution Therapy (RRT). Using techniques like guided imagery, hypnosis, and storytelling, RRT clears away negative emotions and automatic responses, replacing them with a renewed sense of clarity and peace. Experience significant improvement in only a few sessions.
Feeling on edgeTrouble ThinkingConstant overthinking
This page isDifficulty focusingFeeling overwhelmed by daily tasks
Difficulty FocusingRacing thoughtsFeeling overwhelmed by daily tasks
IrritabilityFeeling on edge
This page isDifficulty focusingRacing thoughts
Feeling on edgeTrouble ThinkingConstant overthinking
Anxiety can affect your work, relationships, and physical health. Therapy helps you understand what’s happening beneath the surface and build practical tools to calm your nervous system.
HOW ANXIETY THERAPY CAN HELP
Regain Control
Learn evidence-based techniques to manage racing thoughts and emotional overwhelm.
Sleep & Focus Better
Address the underlying stress patterns that interfere with rest and concentration.
Improve Emotional Regulation
Develop skills to reduce reactivity and build resilience.
Evidence-Based Anxiety Treatment in Stark County
At Balance Counseling & Recovery, we use proven approaches such as:
Cognitive Behavioral Therapy (CBT)
EMDR for trauma-related anxiety
Mindfulness & nervous system regulation techniques